What is Qi? (chi)
Electro-magnetic Energy that flows through the body
What is Gong?
Hard Work or Consistent Daily Practice
What is Qigong?
Self Mastery of Life Force
What is Medical Qigong?
Daoist/Buddhist Psychology & Spiritual Anatomy
utilizing breathing, meditation, exercise and self-massage to heal bones, joints and internal organs.
What is Blue Dragon Immortal Qigong?
- 14 exercises to stimulate acu-meridians
- Standing and walking meditations
- Anti-Aging Facial, Ear & self-massage
- Gu qigong – herb and food therapy
- Bigu – fasting qigong
- Spiritual qigong – Psycho-puncture
- Musical qigong – Tono-puncture
- Shamanic qigong – spiral dancing